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Intro to Dealing with Depression
Dealing with Depression Guide
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1m 22s
Depression can make life very painful and basic tasks difficult. If you are someone who struggles with depression, use this video collection to learn practical ways to break the cycle of depression and prevent depression in the future!
Start improving your life today and live with more peace and joy.
Up Next in Dealing with Depression Guide
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Understanding Depression
Learn about depression, it's causes, behaviors that increase vulnerability to depression, and behaviors that may keep depression from resolving.
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Break the Cycle of Depression: Seven ...
Learn Seven practices to help prevent depression and also to break the cycle of depression.
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Thinking Mistakes
This video describes numerous common thinking patterns that can increase negative emotion and make life more difficult to handle.
